MIND & PERFORMANCE – SPORTS PSYCHOLOGY

832-791-5954

Adrienne Langelier, MA, LPC

Adrienne Langelier, MA LPC has centered her work with athletes of all age groups and sports and has extensive experience serving elite youth, collegiate, Olympic, and professional athletes. She began working with athletes shortly after obtaining her Master’s Degree in Clinical Psychology; pairing her background as a lifelong athlete with a passion for helping others.

INDIVIDUAL SERVICES

Geared towards athletes, coaches, and sports parents

  • Individual Consults booked on the hour and half hour
  • Sessions tailored to individual and his/her sport(s)
  • Distance sessions are available via video conference and telephone

TEAM, GROUP, & OGANIZATIONAL SERVICES

Team Workshops

  • Coaching/ Organizational Staff Workshops
  • Speaking at events and camps
  • Group based performance consultation

 

*Travel to training or competition site may be subject expensed at cost.

WHY SPORTS PSYCHOLOGY?

Gain a new skill set and enhance performance in an efficient and effective manner

  • Become a more balanced and complete athlete
  • The mental side of sport is rapidly becoming mainstream, gaining media attention and utilization from top athletic organizations-from NCAA teams to the United States Olympic Committee (USOC). Psychological variables weigh heavily in the face of an athlete’s performance and overall well-being. In today’s high-stakes competition, sport psychology services are available to help an athlete achieve and more importantly, maintain their best performance.
  • It is often the athlete who has the mental advantage who moves on to the ‘next level’ and experiences the most consistent success and it is the job of the consultant to work in a partnership with the athlete or related party to meet specific goals and needs.

COMMON ISSUES & TOPICS

Rehabilitation of the psychological components of injury

  • Managing emotions, including performance and general anxiety
  • Performance blocks or chronic underachievement
  • Transitioning to the “Next Level”
  • Coaching and Team-Building
  • Performance Preparation and Evaluation
  • Management of Life outside of sport
To Schedule with Adrienne
Adrienne helped save my Ironman!
Amateur competing in first Ironman Competition
Sport psychology has made all the difference in my daughter’s performance.
Sports Parent
I didn’t know how much I actually had control over in my approach to the game.
HS Soccer Player
I can’t believe how great the transition to college athletics has been for my son.
Swim Parent

Achieve Your Goals

Numerous Service packages to suit all levels of your training, recovery, nutrition, and more to help achieve your goals

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