1P4:10Sports is a locally owned Specialty Sports Performance & Services Facility focused on Assessing, Correcting, Treating, Training, and Fueling. The mission is to help athletes of all ages and skill levels reach peak performance by following a balanced Game Plan. Every athlete needs a plan and a team to help reach new heights of success.
1P4:10 provides a level of service that includes a complete game plan to touch all elements of athletic development. 1P4:10’s staff will serve as your athletic training team including mental performance training, recovery, strength & conditioning, Athletic Republic performance sports training, and technical instruction for volleyball and other sports. Our services are all under one roof in our 5500 square foot training center behind the Alden Bridge Center in The Woodlands.
Our Sports Performance utilizes science-based protocols. Using state-of-the-art performance testing tools, we've perfected our training programs to make you the best athlete you can be. Utilized by Athletes of ALL ages and skill levels!
Dr. Derrick Raymer leads our Sports Therapy and Chiropractic Services Team. We use state-of-the-art recovery devices to complement and enhance our services. Back on Trac, Laser Therapy, Electric Stimulation, and more!
Adrienne Langlier, MC LPC, heads our Sports Psychology Division. We are truly Rethinking Performance in our facility. Adrienne uses HeartMath and Dynavision among other tools to help assess and devise plans of action for all who walk in her door.
SERVE Volleyball is the anchor of our Outreach Program we continue to grow. We impact the community in as many ways as we can. Our goal is to drive our Mission of serving others into as many local platforms as possible.